How to Prevail in Trying Times
College
life can be hard. We get caught up in our present, our past, and our futures.
We juggle class
schedules, work schedules and time with loved ones. Sometimes
we don't spend the time we should grinding for those degrees, getting in our
bags, or picking up the phone. We're faced with separate trials and
tribulations in the different aspects of our lives. We're faced with things
opposing our success like hard tests, Satan, or individuals who lack the
slightest care for our best interest. The dark clouds seem to cloud our vision
before we can see the light. We pray and we ponder. How do we get through this?
Will we get through this? Yes!
This post results from trying times
of the last few weeks. It manifested from feelings of discouragement,
underappreciated, lack of support. It was written through texts with loved ones
remembering that I am supported and appreciated. It was formed through feelings
of worry and sorrow yet finished through triumph. Prevailing in trying times is
difficult for so many of us. Sometimes the trying times last a couple hours,
days, months or even years yet it is important for us to know that we will get
through. Lately, I haven’t done many posts that are personal, but that’s
something I will work on.
Over the past few weeks I have been
stressing over school and post-grad life. I’ve been consumed with the thought
of how long I will be paying student loans and if I will even make enough to do
so. I have been trying to figure what my plans will be after graduation and
I’ve gone on a couple trips with my friends and sisters. Although times very
recently have been relaxing, yesterday I was snapped back into the reality that
people have very little concern or respect for others because we are constantly
competing. In our competition, we’re so focused on ourselves that we are consumed
with our own greed, jealousy, and cynicism that we don’t realize how much we’re
tearing down those around us.
It saddens me to see that this is
the world and the reality around us. In those moments, we ask ourselves what we
can do and if there’s anything that we can do. From the words of the wise, “I am
the master of my fate, I am the captain of my soul”.
3 Tips on How to Prevail in Trying Times
1. Pray
We get so caught up in our lives
that we forget to have a talk with God about the good, the bad and the ugly. If
you know me, you know that I am not super religious, however, I believe that
having a relationship and steady communication with God is essential. If there
is One who truly knows us inside and out, the worst parts of us and the best,
then why would we not reach out to Him in our trying times? Why would we not go
to Him and ask for direction or some sort of relief. We must realize that no
matter how alone we feel in any kind of space, we are not alone in any way
shape or form! I’m not going to say if you have a chance, you should
pray. No. Make time to talk to God. Period.
2.
Get in Touch with Your Inner Self
When is the last time you’ve had an
honest conversation with yourself about yourself? Do you know what you truly
need or are you simply guessing based on what your surroundings are telling
you? Often time we get distracted by social media. It’s constantly there to
tell us how to run our lives and we’re constantly there to be a blind follower.
Society tells us that healthy hobbies include scrolling on social media,
endlessly watching Netflix and sleeping. The more we follow it, the more we
lose our individuality and the connection we must ourselves. But what are you
doing to feed your inner self? Everyone need substance in their lives.
Substance that will feed their imagination, mind, and spirit. To prevail we must
attempt to keep ourselves full. Creating something new isn't exclusive to
painting or color, try to do something that relates to what you personally know
because you won't find comfort in the passions of others. Feeding your mind is
a bit simpler. Read or listen to a book. I would highly recommend Becoming
by Michelle Obama! It is a book that has helped sort out a lot of things
in my life now! If reading books aren't for you then try to find a nice thought
provoking podcast or have a stimulating conversation about anything. It seems vague,
but only you know what massages your brain. Finally, in the words of J. Cole,
"Meditate. Mediate". Seek peace. Spend some time with yourself where
you are releasing all the negative energy that you're carrying. Personally, I
like to turn on my pink salt lamp to just the right setting, make my bed and
turn the lights off. The essence that's given off in the room brings me
comfort. I sit in peace and try to clear my mind. If you do this, don't fall
asleep. Focus on the tranquility of the moment and your breathing.
3.
Reach Out to Loved Ones
In a conversation, here recently one
my sisters told me, “I don’t know what’s going on in your head, just like you
don’t know what’s going on in my head”. (Shoutout to Shay!) With talk to your
loved ones, they are there. You may not feel like they’re there but they are!
You just must reach out to them and let them know what’s going on with you.
Reaching out to them means more than just a simple catching up. Reaching out to
them involves having a deeper more meaningful conversation where you can feed
each other’s spirits. If you’re in trying times it may not always be a venting
session that needs to happen but maybe a loving embrace of each other. The
other day my Aunt Senia reached out to me to check in and her simple love and
reassurance gave me such relief and comfort. Sometimes we get to caught up in
the language of things that we forget to soak ourselves in the good vibrations
our loved ones give off. Not only should you soak yourself in their warmth but
produce that same warmth for them too. They need you just as much as you need
them.
These are just a few minor tips that
I use to get myself through tough times. We're going to face hardships at every
moment in our lives but it's important to know what we can do to prevail.
I wish the best for everyone reading and I hope that I have helped in some sort
of way. However, only you can get yourself
through trying times. If you have any tips feel free to send them to me!
Comments
Post a Comment